What inspires you to exercise? Everybody’s unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Young Chiropractic hopes to inspire our Easley back pain patients to exercise and keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating back pain problem! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A study contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients stated that exercise bettered their pain levels and function but that these effects were temporary. They had to keep doing them. The most common issues for not continuing these activities were additional health problems and transportation. The medical care approach had slight to no effect. The community group exercise provided social support and participants kept going to these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Young Chiropractic wants to listen, inspire, and see our Easley back pain patients get Easley back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
A recent study found that six weeks of two-times-a-week (better than once a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the benchmark paper by Weber who pointed out that 90% of disc herniation with sciatica patients responded to active, energetic, non-surgical care. (3) That’s what it’s all about at Young Chiropractic! Active, energetic management of back pain! Patients and their healthcare providers like your Easley chiropractor must go all out to take care of the basis of back pain as well as its symptomatology. Young Chiropractic is ready and willing to do just that to bring relief to our Easley back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Young Chiropractic
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is vital to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.
Schedule your next Easley chiropractic appointment with Young Chiropractic. We will find the right inspiration to keep you actively pursuing your back pain relief with us and with others!